When your life is filled with desire to see the holiness in every day life, something magical happens:  ordinary life becomes extraordinary, and life begins to nourish your soul!

                                                                  –   Rabbi Harold Kushner


The mission of My Spiritual Breakthrough is to assist individuals in reclaiming their lives from the residual issues of trauma that have impeded them from achieving their desires and dreams.

Many experiences can be severely distressing.  Domestic violence, environmental disasters (e.g., tornadoes, hurricanes, floods, bombings, etc.), accidents, rape, childhood abuse (i.e., physical, emotional, psychiatric, and/or sexual), death of one’s child, or witnessing another being killed or nearly killed are but a few ordeals that can leave one traumatized.  Trauma can result from a single episode (such as rape or an earthquake) or may develop from repeated exposure (as is often the case with child abuse, domestic violence or combat).

Not everyone exposed to a traumatic experience develops Post Traumatic Stress Disorder (PTSD).  Some develop the disorder but with treatment make sufficient changes so that they are no longer immobilized by the PTSD symptoms.  Nonetheless, many have persistent unresolved issues that stem from their traumatic experience(s) and interfere with their lives.   Longstanding struggles can develop whether or not one ever developed PTSD.

Interference can take many forms.  A few issues that may develop include, but are not limited to:

  • Difficulty forming meaningful relationships or meeting new people
  • Unrealized ambitions
  • Weight issues
  • Low self esteem
  • Tendency to sabotage one’s efforts to achieve certain goals
  • Inability to embrace joy in life
  • Struggles with substance abuse or addiction
  • Avoiding certain feelings or situations
  • Unexplained or unresolved anger
  • Reliance on passive and/or aggressive behaviors
  • Difficulty trusting mixed with trusting the wrong people
  • Inability to risk vulnerably with others
  • Difficulty trusting yourself.

My Spiritual Breakthrough is for those who are ready to address the residual, unresolved issues that persist after trauma.  To assist in this ongoing journey, My Spiritual Breakthrough takes a holistic approach to healing, focusing on the mind, body and spirit.

Transformation develops through small changes made each day, building on the many breakthroughs experienced as each step is mastered.  Each success guides and encourages the next undertaking.

No two journeys are identical.   Often challenging and sometimes frustrating, the process is never boring if one remains fully engaged.  As breakthroughs increase, the quality of life shifts until one day the old life is hardly recognized.  Scarring pains of the past are healed, lasting self-esteem is developed and the life you have always desired is built.

To support your journey, My Spiritual Breakthrough offers Trauma Life Coaching.  In addition, we are affiliated with Dr. Al Sears’ Primal Force (a line of natural health products) and Hay House, Inc. (a self-help and transformational publisher) to provide you with resources that support your physical and emotional health needs.

It matters not where you start.  It only matters that you choose a place to begin and take that first step.

So DON’T WAIT…  move forward today with My Spiritual Breakthrough to reclaim your life from trauma!